Peanut Ball Roller Therapy Massage

Peanut Ball Roller Therapy Massage

This?Peanut Ball Roller is perfect for massaging different body points in your body. You can use it for your back, arms, legs, feet, and many more. It is effective in deep tissue muscle massage which helps in relieving pain and make you feel relaxed and comfortable right after use.

Application

• Back. You can lie on the floor or against the wall. Place the peanut?massage ball between your shoulder blades in the upper section of your spine. You can lie on the ball for complete 30 seconds and then try to push on your heels to roll the ball down your spine. Do it until the ball reaches your lower back.
• Arms. Put your arms in between the curve of the peanut. You can kneel or sit down, whatever position is more comfortable for you. Try to roll the peanut massager from end to end to your arms.
• Feet. You can just sit down and put the peanut roller on the floor. Place your feet on top of the peanut and then roll the peanut with your feet. Simply rolling it already gives your feet the deep massage making you feel relaxed after.
• Others. You can also use this on legs, shoulders, neck, and many more. Just find the most appropriate and comfortable position and you are good to go. Make sure you can roll it with the body part you want to be massaged for a more effective result.

Durable and High-quality

This peanut roller massage ball made of durable EPP material ensures quality. Its portable design makes it easier to use anywhere in your home. You can also bring it to the gym with you. It is lightweight and easy to use. Very worthy of money can be used for massaging different parts of the body.